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Sojabolognese

Sojabolognese
4.0 2 rating
Prep. 20 min
Total 40 min
4 porties
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Ingredients

  • ui gehalveerd
    1
  • teentje knoflook
    1
  • wortelen in stukken
    400 g
  • olijfolie
    20 g
  • gehakte tomaten, uit blik
    800 g
  • soja korrels niet geweekt
    125 g
  • water
    100 g
  • tomatenpuree
    90 g
  • fijn zout
    1 tl
  • pikante paprikapoeder
    ½ tl
  • vers gemalen zwarte peper
    ½ tl
  • suiker
    1 tl
  • marjolein, gedroogd of vers
    1 tl
  • basilicum, gedroogd of vers, fijngehakt
    1 ½ tl
  • kaneel
    2 snuifjes

Difficulty

easy

Nutrition per 1 portie

Protein 20 g
Calories 1053 kJ / 251 kcal
Fat 8 g
Fibre 11.4 g
Carbohydrates 21 g

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