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Ingredients
- 2 spicchi di aglio senza anima
- 80 g di cipolla tagliata a metà
- 1 cucchiaino di semi di finocchio secco
- 40 g di olio di oliva + q.b. per condire
- 600 g di acqua
- 1 cucchiaino colmo di sale
- 400 g di cavolo cappuccio tagliato a listarelle
- 200 g di patate a pezzi (1-2 cm)
- 200 g di fagioli bianchi, in scatola
- 1 pizzico di pepe nero macinato fresco
- Nutrition
- per 1 porzione
- Calories
- 188 kcal / 786 kJ
- Protein
- 6.3 g
- Fat
- 10.6 g
- Carbohydrates
- 17.9 g
- Fibre
- 5.9 g
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