Quinoa-Guetzli
TM5 TM6

Quinoa-Guetzli

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Ingredients

  • 120 g Butter
  • 40 g Zuckerrohrsirup
    or 40 g Melassesirup
  • 1 TL Natron
  • 30 g Traubenöl
  • ½ TL Essig
  • 150 g Quinoakörner
    or 150 g Haferflocken (glutenfrei)
  • 100 g Wasser
  • 120 g Vollrohrzucker (oder Rohzucker)
  • 170 g glutenfreies Mehl (siehe Tipps)
  • 30 g Kokosraspel

Nutrition
per 1 Stück
Calories
612 kJ / 145 kcal
Protein
2.8 g
Carbohydrates
20.1 g
Fat
6 g
Fibre
1.4 g

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