Quinoa-Guetzli

Quinoa-Guetzli

2.0 2 ratings

Prep. 10 min

Total 1 h

20 Stücke

Ingredients

Butter
120 g
Zuckerrohrsirup
40 g
40 g Melassesirup
Natron
1 TL
Traubenöl
30 g
Essig
½ TL
Quinoakörner
150 g
150 g Haferflocken, (glutenfrei)
Wasser
100 g
Vollrohrzucker (oder Rohzucker)
120 g
glutenfreies Mehl (siehe Tipps)
170 g
Kokosraspel
30 g

Difficulty

easy

Nutrition per 1 Stück

Protein 2.8 g

Calories 612 kJ / 145 kcal

Fat 6 g

Fibre 1.4 g

Carbohydrates 20.1 g

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Switzerland

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