Snack sem açúcar

Snack sem açúcar

4.5 2 ratings

Prep. 5 min

Total 10 min

20 unidades

Ingredients

sementes de sésamo brancas
150 g
tâmaras s/ caroço
350 g
azeite
15 g
ovo
1
trigo tufado
50 g
50 g arroz tufado
noz em metades
50 g

Difficulty

easy

Nutrition per 1 unidade

Sodium 4.6 mg

Protein 2.7 g

Calories 531.2 kJ / 127 kcal

Fat 6.4 g

Fibre 2.3 g

Saturated Fat 0.9 g

Carbohydrates 17.2 g

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Also featured in

Revista Maio 2017 28 Recipes
Portugal

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