Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
意式大虾荞麦饭
Prep. 10 min
Total 30 min
4 人份
Ingredients
-
蒜头1 瓣
-
白洋葱 切块100 克
-
橄榄油½ 汤匙
-
生明虾250 克
-
干月桂叶1 片
-
荞麦185 克
-
水600 克
-
新鲜牛至2 片
-
番茄干 切薄片10 克
-
干燥罗勒1 小撮
-
干牛至叶1 小撮
-
海盐 依个人口味调整适量
-
胡椒粉 依个人口味调整适量
-
红辣椒粉 (optional) 依个人口味调整适量
Nutrition per 1 人份
Calories
319 kcal /
1337 kJ
Protein
14.5 g
Fat
3.8 g
Carbohydrates
54 g
Fibre
5.7 g
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