什錦水果飲
TM5 TM6

什錦水果飲

4.0 (1 rating)

Ingredients

  • 8 粒 杏桃乾
  • 水果穀片 (muesli) ,少許,裝飾用
  • 600 克 牛奶
  • 1 顆 蘋果 (約120克),去皮,切4等份
  • 80 克 冷凍草莓
  • ½ 茶匙 肉桂粉 (optional)

Nutrition
per 1 杯
Calories
1432 kJ / 343 kcal
Protein
13 g
Carbohydrates
58 g
Fat
2 g
Fibre
12.6 g

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