Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
鸡米芽菜
Prep. 10 min
Total 25 min
4 人份
Ingredients
-
去皮鸡胸肉排 切3厘米，放入冰箱冷冻30-60分钟300 克
-
油30 克
-
料酒10 克
-
姜 切末10 克
-
新鲜青辣椒 切段2 根
-
新鲜红辣椒 切段2 根
-
辣豆瓣酱15 克
-
花椒粉1 小撮
-
芽菜100 克
-
白胡椒粉¼ 茶匙
-
白芝麻适量
Nutrition per 1 人份
Calories
194 kcal /
813 kJ
Protein
16 g
Fat
11.7 g
Carbohydrates
5.6 g
Fibre
1.5 g
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