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Green Tea Smoothie

Green Tea Smoothie
4.6 5 rating
Prep. 5 min
Total 10 min
1000 g
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Ingredients

  • linseeds
    10 g
  • water
    300 g
  • green tea teabag
    1
  • fresh spinach leaves
    20 g
  • kale roughly chopped
    20 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    10 g
  • Granny Smith apples quartered, plus extra slices for garnish
    300 g
  • green grapes plus extra for garnish
    100 g
  • honey to taste
    20 - 50 g
  • ice cubes for serving

Difficulty

easy

Nutrition per 100 g

Protein 0 g
Calories 193 kJ / 46 kcal
Fat 1 g
Carbohydrates 10 g

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Also featured in

The Modern Vegetarian 60 Recipes
UK and Ireland

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