Green Tea Smoothie

Green Tea Smoothie

4.7 6 rating

Prep. 5 min

Total 10 min

1000 g

Ingredients

linseeds
10 g
water
300 g
green tea teabag
1
fresh spinach leaves
20 g
kale roughly chopped
20 g
fresh root ginger peeled, cut in round slices (2 mm)
10 g
Granny Smith apples quartered, plus extra slices for garnish
300 g
green grapes plus extra for garnish
100 g
honey to taste
20 - 50 g
ice cubes for serving

Difficulty

easy

Nutrition per 100 g

Protein 0 g

Calories 193 kJ / 46 kcal

Fat 1 g

Carbohydrates 10 g

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Also featured in

The Modern Vegetarian 60 Recipes
UK and Ireland

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