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Ingredients
- 200 克 蜜桃, 切塊，鋪平放入冰箱冷凍(詳見要訣)
- 100 克 冷凍覆盆子
- 100 克 冷凍草莓
- 150 克 香草冰淇淋
- 400 克 牛奶
- Nutrition
- per 1 杯
- Calories
- 783 kJ / 187 kcal
- Protein
- 5 g
- Carbohydrates
- 21 g
- Fat
- 8 g
- Fibre
- 2.6 g
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