Smoothie yogurt e frutti rossi

Smoothie yogurt e frutti rossi

3.9 9 ratings

Prep. 5 min

Total 10 min

6 bicchieri

Ingredients

300 g di frutti rossi congelati
200 g di yogurt greco
70 g zucchero
2 mele Cripps Pink (Pink Lady) (circa 240 g), in quarti
100 g di latte freddo
2 cucchiai di frutti rossi misti freschi (optional) per decorare

Difficulty

easy

Nutrition per 1 bicchiere

Protein 2 g

Calories 605 kJ / 145 kcal

Fat 4 g

Fibre 2.5 g

Carbohydrates 22 g

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