Ο πρώτος μου πουρές από καλαμπόκι (περίπου 4-6 μηνών)

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Prep. 10 min
Total 15 min
280 γρ.

Ingredients

  • καλαμπόκι σε κονσέρβα χωρίς πρόσθετο αλάτι
    300 γρ.
  • νερό
    50 γρ.
  • ελαιόλαδο (optional)
    1 κ.γλ.

Difficulty

easy


Nutrition per 100 γρ.

Sodium 16.8 mg
Protein 3.5 g
Calories 385.5 kJ / 92.1 kcal
Fat 1.5 g
Fibre 2.1 g
Saturated Fat 0.3 g
Carbohydrates 20 g

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