Ο πρώτος μου πουρές από μπρόκολο (περίπου 4-6 μηνών)

5.0 1 rating
Prep. 15 min
Total 30 min
240 γρ.

Ingredients

  • μπρόκολο
    300 γρ.
  • νερό
    500 γρ.
  • ελαιόλαδο (optional)
    1 κ.γλ.

Difficulty

easy


Nutrition per 100 γρ.

Sodium 49.6 mg
Protein 3.5 g
Calories 247.5 kJ / 59.2 kcal
Fat 2.5 g
Fibre 3.3 g
Saturated Fat 0.3 g
Carbohydrates 8.3 g

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