Smoothie aux myrtilles

Smoothie aux myrtilles

4.5 37 ratings

Prep. 5 min

Total 5 min

2 verres

Ingredients

2 bananes (200 g env.), coupées en morceaux
80 g de myrtilles surgelées
1 c. à soupe de germes de blé frais

1 c. à soupe de graines de lin
150 g de yaourt nature à 0% m.g.
½ cm gingembres frais (optional)
200 g de boisson végétale à l'amande

Difficulty

easy

Nutrition per 1 verre

Protein 7 g

Calories 867 kJ / 208 kcal

Fat 4 g

Fibre 5.8 g

Carbohydrates 32 g

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Also featured in

Smoothies énergisants pour le petit-Déjeuner ! 10 Recipes
France

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