Smoothie avoine, banane, cajou

Smoothie avoine, banane, cajou

4.8 164 ratings

Prep. 5 min

Total 5 min

6 verres

Ingredients

25 g de noix de cajou grillées, non salées
80 g de banane
50 g de flocons d'avoine
6 dattes dénoyautées
500 g de lait d'avoine

Difficulty

easy

Nutrition per 1 verre

Protein 2.5 g

Calories 533 kJ / 127 kcal

Fat 3.8 g

Fibre 1.8 g

Carbohydrates 19.3 g

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Also featured in

Smoothies énergisants pour le petit-Déjeuner ! 10 Recipes
France

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