![Poached salmon and beetroot blinis Poached salmon and beetroot blinis](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8EA36353-5187-40F7-9D57-87E54557307D/Derivates/2C693B1F-9277-4162-8DF7-26B5F43A8A77.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Beetroot and salmon topping
- 1000 g water
- 100 g raw beetroot, peeled and cut into small cubes (5 mm)
- 350 g fresh boneless, skinless salmon fillets
- 1 lemon, juice and zest only, no white pith
- 100 g watercress
- 1 tbsp Greek yoghurt
- 1 tbsp cream cheese
- 3 sprigs fresh dill, leaves only, plus extra for garnishing
- ¼ tsp salt
- ¼ tsp fresh ground black pepper
Blinis
- 2 tsp unsalted butter
- 150 g buckwheat flour
- 50 g wholemeal self-raising flour
- 1 tsp baking powder
- 225 g full cream milk
- 1 egg
- ½ tsp sea salt, plus extra to season
- olive oil spray, for frying
- sprig fresh dill, leaves only, plus extra for garnishing
- fresh ground black pepper, to season
- Nutrition
- per 1 portion
- Calories
- 358.6 kJ / 85.4 kcal
- Protein
- 5.3 g
- Carbohydrates
- 5.9 g
- Fat
- 4.3 g
- Saturated Fat
- 1.4 g
- Fibre
- 1.1 g
- Sodium
- 136.1 mg
In Collections
Alternative recipes
Show allApple and almond overnight oats (gut health)
24h 10min
Vanilla protein balls
20 Min
Only the best chocolate chip cookies ever
25 min
Banana and oatmeal energy bars
35 min
Sushi Rice
1h 5 min
Sabrina's honey bush bars
40 menit
Apricot and carrot bliss balls
1 Std. 20 Min
Raspberry crumble bars
40 menit
Prep-ahead layered chicken, eggs and salmon
25 min
Five seed energy bars
1 Std. 45 Min
Cranberry chocolate snack bars
1h 40 min
Macadamia protein balls with coconut butter
40 menit