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Ingredients
- Manteiga q.b. p/ untar
- 240 g água
- 80 g azeite
- 5 g açúcar amarelo
-
25
g fermento de padeiro fresco
or 2 c. chá de fermento de padeiro seco - 50 g farinha de espelta
- 100 g farinha integral
- 50 g farinha de centeio
- 150 g farinha tipo 65, mais q.b. p/ polvilhar
- 1 c. chá de sal
- 10 pés de tomilho-limão, só as folhas
- Nutrition
- per 100 g
- Calories
- 1296.4 kJ / 309.9 kcal
- Protein
- 7.9 g
- Carbohydrates
- 42 g
- Fat
- 12.9 g
- Saturated Fat
- 1.8 g
- Fibre
- 4.6 g
- Sodium
- 347.8 mg
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