Rochedos de aveia, coco e mel

Rochedos de aveia, coco e mel

4.9 9 rating

Prep. 15 min

Total 25 min

20 unidades

Ingredients

amêndoa s/ pele
20 g
flocos de aveia mais q.b. p/ envolver
50 g
sementes de sésamo brancas
20 g
coco ralado
80 g
farinha tipo 55
60 g
açúcar amarelo
50 g
manteiga
90 g
ovo
1
mel
30 g
pepitas de chocolate
100 g

Difficulty

easy

Nutrition per 1 unidade

Sodium 10 mg

Protein 2 g

Calories 558.7 kJ / 133.5 kcal

Fat 8.9 g

Fibre 1.4 g

Saturated Fat 5.5 g

Carbohydrates 12.4 g

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