Soufflé de peixe
TM31 TM5 TM6

Soufflé de peixe

4.5 (53 ratings)

Ingredients

  • 40 g queijo parmesão
  • 1 dente de alho
  • Manteiga q.b. p/ untar
  • 80 g espinafres descongelados bem espremidos
  • 100 g filetes de pescada cortados em pedaços
  • 1 c. chá de sal
  • 300 g leite
  • Farinha q.b. p/ polvilhar
  • 4 gemas de ovo
  • 1 pitada de noz-moscada
  • 4 claras de ovo

Nutrition
per 1 dose
Calories
0 kJ / 299 kcal
Protein
20 g
Carbohydrates
10 g
Fat
20 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all