![Granola de trigo sarraceno e cacau Granola de trigo sarraceno e cacau](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/660EAECF-8734-4F9B-8026-9796F3C9897D/Derivates/BD978AFD-B5EF-4644-A06E-13A63B84719C.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g trigo sarraceno
- Água q.b. p/ demolhar
- 125 g avelã
- 300 g flocos de aveia
- 80 g mel
- 50 g óleo de coco
- 25 g cacau em pó
- 50 g bagas de goji
- Nutrition
- per 100 g
- Calories
- 1952 kJ / 467 kcal
- Protein
- 12 g
- Carbohydrates
- 56 g
- Fat
- 21 g
- Fibre
- 6 g
Alternative recipes
Show allQueijo
50 Min
Smoothie de mirtilo e aveia
5 min
Crepes de cacau
40p
Café de saco
5 min
Saltear carne de vaca em tiras
15 min
Farinha de cereais ou de leguminosas
5 min
Pasta de pimentos
35 Min
Granola de frutos secos com laranja
1 Std. 15 Min
Iogurte de mirtilos na Varoma
13 Std. 10 Min
Cozer 500 g de camarão
25 Min
Cozer 500 g de maçã
35 Min
Saltear 400 g de cenoura em palitos
20p