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Tarte de grão com recheio de cogumelos e beterraba
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Ingredients
Massa
- 230 g grão-de-bico cozido escorrido
- 20 g azeite
- 20 g farinha de arroz
- 10 g sementes de sésamo pretas
- 1 c. chá de sal
Recheio
- 35 g azeite
- 10 g salsa
- 200 g alho-francês cortado em pedaços
- 150 g cogumelos frescos laminados
- 1 c. chá de sal
- Pimenta q.b.
- 10 claras de ovo (300 g aprox)
- 200 g queijo-creme
- 80 g beterraba cozida cortada em cubos
- Nutrition
- per 1 dose
- Calories
- 1359.2 kJ / 324.9 kcal
- Protein
- 11.5 g
- Carbohydrates
- 20.5 g
- Fat
- 22.6 g
- Saturated Fat
- 7.9 g
- Fibre
- 4 g
- Sodium
- 1070.8 mg
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