Huli Huli Chicken Skewers

4.0 1 оценка

Подготовка 20 мин.

Общо 50 мин.

18 pieces

Съставки

water to cover
green onions trimmed, cut in pieces (2.5 cm)
4
ginger, fresh peeled
30 g
garlic clove
3
sesame oil
2 tsp
pineapple juice
285 g
dark brown sugar
115 g
chicken broth reduced sodium
115 g
sherry wine, dry
100 g
soy sauce reduced sodium
60 g
Worcestershire sauce
30 g
ketchup
60 g
all purpose white flour
2 tsp
chicken breast fillet, skinless cubed (2.5 cm)
1165 g
red onions cubed (2.5 cm)
3
red bell peppers stemmed, seeded, cubed (2.5 cm)
3

Трудност

лесно

Хранене за 1 piece

Протеин 15.7 g

Калории 636.9 kJ / 152.2 kcal

Мазнини 2.4 g

Фибри 1.1 g

Въглехидрати 15 g

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Също представено в

Every Season is a Healthy SEASON 19 Рецепти
Канада

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