Sweet and Spicy Beef Short Ribs with Polenta

4.5 4 оценки

Подготовка 30 мин.

Общо 3ч. 35 мин.

4 portions

Съставки

Spicy Rub

brown sugar packed
2 tbsp
chilli powder
2 tsp
onion powder
1 ½ tsp
thyme, dried
½ tsp
paprika
1 tsp
salt
1 tsp
black peppercorn
1 tsp
clove, ground
⅛ tsp
cumin, ground
½ tsp
cayenne pepper, ground
¼ tsp
garlic, granulated
½ tsp
beef short ribs bone in
1800 g

Sweet BBQ Sauce

red onion quartered
115 g
garlic clove
1
ketchup
200 g
dark brown sugar
115 g
pineapple juice
60 g
molasses, any kind
60 g
Worcestershire sauce
1 ½ tsp
paprika
1 tsp
salt to taste
½ tsp
Dijon mustard
1 ½ tsp
black pepper, ground
½ tsp
cayenne pepper, ground
¼ tsp
water
1135 g

Smoked Gouda Polenta

Gouda cheese, smoked cubed
140 g
butter, unsalted cubed
75 g
garlic clove
2
water
850 g
polenta meal (any type)
130 g
salt to taste
1 tsp
black pepper, freshly ground to garnish
green onion julienned, to garnish

Трудност

средно

Хранене за 1 portion

Протеин 75.3 g

Калории 9624.7 kJ / 2300.4 kcal

Мазнини 190 g

Фибри 2.5 g

Въглехидрати 72.4 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

A Feast for Fathers 10 Рецепти
Канада

We Can Switch to CHEF MODE in a Flash 28 Рецепти
Канада

Можете да харесате също и ...

Покажи всичко

Meatballs with Tomato Sauce

45 Min

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

30 Min

Meatballs with tomato sauce

45 Min

Stuffed peppers with rice and tomato sauce

1 Std.

Pulled Pork Burgers

4 Std. 50 Min

Chicken breasts pizzaiola

55 Min

Chicken Tinga

40 Min

Stuffed Peppers with Rice and Tomato Sauce

1 Std.

Chicken garam masala

50 Min

Meatloaf with Mushroom Sauce

1 Std. 30 Min

Pulled Chicken Tortillas (Diabetes)

40 Min

Chimichurri Pork Tenderloin with Warm Rice Salad

13 Std. 20 Min

Покажи всичко