Устройства и аксесоари
Fillet with Rice, Almonds and Cranberries
Подготовка 10 мин.
Общо 1ч.
6 portions
Съставки
Rice
-
water765 g
-
rice, white, type basmati285 g
-
butter, salted (from cows' milk) in pieces45 g
-
almond, flaked toasted100 g
-
cranberry, dried60 g
-
coconut milk225 g
-
salt to taste1 tsp
-
chicken stock225 g
-
turmeric, dried, ground1 tsp
Sauce, Asparagus and Fillet
-
tomato, ripe quartered700 g
-
basil leaf, fresh large10
-
salt divided, plus extra to season, to taste2 tsp
-
extra virgin olive oil30 g
-
onion quartered100 g
-
sugar3 tsp
-
black pepper, freshly ground2 tsp
-
beef tenderloin (approx. 30-40 oz)1
-
butter, unsalted room temperature115 g
-
asparagus trimmed255 g
Трудност
средно
Хранене за 1 portion
Натрий
1566 mg
Протеин
54 g
Калории
3962 kJ /
947 kcal
Мазнини
56 g
Фибри
6 g
Наситените мазнини
27 g
Въглехидрати
30 g
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