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Ginger Chicken Meatballs in Scallion Broth

Ginger Chicken Meatballs in Scallion Broth
4.2 5 оценки
Подготовка 30 мин.
Общо 1ч. 10 мин.
6 portion
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Съставки

Meatballs
  • ginger, fresh peeled, cut into pieces
    15 g
  • cayenne pepper, dried, flake
    1 tsp
  • garlic cloves
    2
  • green onions trimmed, cut into pieces (5 cm)
    3
  • red bell pepper cut into pieces
    60 g
  • panko breadcrumbs
    30 g
  • egg yolk (from chicken egg)
    1
  • chicken mince thigh meat
    680 g
  • soy sauce low sodium
    1 tbsp
  • sesame oil
    1 tbsp
Broth
  • green onions trimmed, cut into pieces (5 cm)
    12
  • fish sauce
    2 tsp
  • sesame oil
    1 tsp
  • salt
    1 tsp
  • chicken broth low sodium
    1450 g
  • ginger, fresh peeled, thinly sliced
    15 g
  • broccolini trimmed, cut into pieces (1.5 cm)
    285 g
  • soba noodle, dried
    170 g

Трудност

лесно

Хранене за 1 portion

Натрий 1278 mg
Протеин 32.6 g
Калории 1844.5 kJ / 440.9 kcal
Мазнини 16.6 g
Фибри 3.5 g
Наситените мазнини 4 g
Въглехидрати 41 g

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Също представено в

Chicken Soups - CA 9 Рецепти
Канада

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