Търсене
Spinach and cheese-filled meatloaf

Spinach and cheese-filled meatloaf
4.7 18 оценки
Подготовка 25 мин.
Общо 1ч. 15 мин.
4 portions
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Съставки

  • extra virgin olive oil plus extra for greasing
    20 g
  • Parmesan cheese cut in pieces
    50 g
  • onions cut in halves
    50 g
  • garlic cloves to taste
    1 ½ - 2
  • fresh parsley leaves only
    4 sprigs
  • breadcrumbs
    40 g
  • beef mince
    400 g
  • eggs
    2
  • freshly ground black pepper
    ½ tsp
  • salt
    2 tsp
  • Gruyère cheese cut in slices (2-3 mm)
    50 g
    50 g Cheddar cheese, cut in slices (2-3 mm)
  • fresh baby spinach
    25 g
  • yellow peppers cut in pieces (3-4 cm)
    450 g
  • fresh basil leaves
    4 - 5
  • chopped tomatoes, canned
    400 g
    400 g fresh tomatoes, cut in pieces (2-3 cm)
  • water
    200 g
  • sugar (по избор)
    1 pinch

Трудност

средно

Хранене за 1 portion

Протеин 35 g
Калории 2128 kJ / 508 kcal
Мазнини 31 g
Фибри 6.1 g
Въглехидрати 18 g

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