Устройства и аксесоари
Green Power Smoothie Bowl
Подготовка 5 мин.
Общо 5 мин.
2 portions
Съставки
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fresh baby spinach2 ½ oz
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bananas frozen, cut into pieces5 ½ oz
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5 oz frozen pineapple chunksfrozen mango chunks5 oz
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plain Greek yogurt5 oz
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1 - 2 tsp agave, optionalhoney optional1 - 2 tsp
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kiwi sliced, to decorate
-
bananas fresh, sliced, to decorate
-
green grapes sliced, to decorate
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blueberries to decorate
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sunflower seeds to decorate
-
fresh strawberries sliced, to decorate
Трудност
лесно
Хранене за 1 portions
Натрий
58.1 mg
Протеин
8.7 g
Калории
807 kJ /
192.9 kcal
Мазнини
0.7 g
Фибри
4 g
Наситените мазнини
0.2 g
Въглехидрати
42.1 g