Устройства и аксесоари
Millet-stuffed Pumpkin with Hazelnut Broccoli Pesto
Подготовка 25 мин.
Общо 1ч.
8 portions
Съставки
Pumpkin
-
pumpkins small, halved horizontally, seeds removed2
-
olive oil for drizzling
-
fine sea salt for seasoning
Millet
-
garlic cloves2
-
onions quartered100 g
-
olive oil20 g
-
millet grains300 g
-
raisins60 g
-
water600 g
-
ground cumin1 tsp
-
1 ½ vegetable stock cubes (for 0.5 l each), gluten free, crumbledvegetable stock paste, homemade1 ½ tsp
-
pitted black olives sliced, to taste50 - 60 g
-
ground black pepper to taste2 - 3 pinches
Hazelnut Broccoli Pesto
-
hazelnuts100 g
-
Parmesan cheese cut in pieces (2 cm)100 g
-
water500 g
-
broccoli florets400 g
-
fresh basil leaves10 g
-
garlic clove1
-
olive oil80 g
-
fine sea salt½ tsp
-
ground black pepper1 pinch
Трудност
лесно
Хранене за 1 portion
Натрий
394.8 mg
Протеин
16.1 g
Калории
2208.6 kJ /
527.9 kcal
Мазнини
26.3 g
Фибри
7.2 g
Наситените мазнини
5.2 g
Въглехидрати
64.5 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияСъщо представено в
Free From
76 Рецепти
Великобритания и Ирландия
Великобритания и Ирландия
Можете да харесате също и ...
Покажи всичкоLafun (Amala)
10min
Green Goddess Quinoa Salad
40min
Caprese Omelette
30min
Sun-dried Tomato Pesto Lasagne
1h 25min
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30min
Mixed Grain Pilaf with Beetroot
30min
Salmon Scotch Eggs with Honey Mustard Dipping Sauce
1h
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
40min
Baked Oatmeal Niçoise
40min
Sweet and Sour Tofu with Un-fried Rice
2h 5min
Vegetable Consommé with Gnocchi
30min
Big Mac Style Wraps
40min