Търсене
Sous-Vide Teriyaki Chicken Thighs (TM6) Metric

Sous-Vide Teriyaki Chicken Thighs (TM6) Metric
4.0 12 оценки
Подготовка 20 мин.
Общо 2ч.
4 portions
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Съставки

  • soy sauce
    60 g
  • honey
    45 g
  • brown sugar
    15 g
  • rice vinegar
    30 g
  • fresh ginger, grated
    1 tsp
  • chilli powder
    ¼ tsp
  • sake (rice wine)
    70 g
    70 g water
  • chicken thighs, skin on, bone in (approx. 170 g ea.)
    4
  • water
    1360 g
  • lemon juice
    2 tsp
  • cornstarch
    1 ½ tsp
  • toasted sesame seeds
    1 tbsp
  • spring onions sliced on the bias
    1 - 2
  • fresh chilli destemmed and deseeded, sliced on the bias
    1

Трудност

средно

Хранене за 1 portion

Натрий 1003 mg
Протеин 34 g
Калории 2224.2 kJ / 531.6 kcal
Мазнини 33.4 g
Фибри 0.9 g
Наситените мазнини 8.9 g
Въглехидрати 18.1 g

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Също представено в

TM Basics - Blade Cover & Peeler Metric 19 Рецепти
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