Устройства и аксесоари
Smashed Avocado Toast with Jammy Eggs
Подготовка 15 мин.
Общо 25 мин.
6 portions
Съставки
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garlic cloves2
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extra virgin olive oil2 tbsp
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large eggs cold6
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water to fill to 1 liter mark
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tomatoes deseeded and quartered16 oz
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fresh basil leaves plus extra to garnish10
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salt divided, to taste¾ tsp
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ground black pepper plus extra to garnish¼ tsp
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bread6 slices
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ripe avocados peeled, deseeded and diced3
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cherry tomatoes to garnish
Трудност
лесно
Хранене за 1 portion
Натрий
434 mg
Протеин
15 g
Калории
1682 kJ /
402 kcal
Мазнини
26 g
Фибри
11 g
Наситените мазнини
5 g
Въглехидрати
31 g