Устройства и аксесоари
Pink Breakfast Bowls with Berries
Подготовка 10 мин.
Общо 15 мин.
2 portions
Съставки
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1 oz freeze-dried strawberriesfreeze-dried raspberries1 oz
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fresh strawberries hulled and halved, plus extra, sliced, to garnish9 oz
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fresh raspberries plus extra to garnish5 oz
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fresh blueberries plus extra to garnish3 ½ oz
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banana cut in pieces1
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old fashioned rolled oats plus extra to garnish4 oz
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raw cashews, unsalted1 ½ oz
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Greek yogurt5 oz
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red currants (по избор) plus extra to garnish1 oz
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1 - 1 ½ oz honeyagave syrup1 - 1 ½ oz
Трудност
лесно
Хранене за 1 portion
Натрий
29 mg
Протеин
9 g
Калории
1571 kJ /
374 kcal
Мазнини
14 g
Фибри
14 g
Наситените мазнини
7 g
Въглехидрати
43 g