Преминете към основното съдържание Търсене
Chicken with Mustard Sauce and Vegetable Soup (TM6 Metric)

Chicken with Mustard Sauce and Vegetable Soup (TM6 Metric)
4.0 38 оценка
Подготовка 15 мин.
Общо 40 мин.
4 portions
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Съставки

Chicken
  • chicken breast, skinless, boneless
    2
  • salt to season
  • ground black pepper to season
  • fresh basil leaves plus extra to garnish
    15 g
    15 g dried basil, plus extra to garnish
Vegetable Soup
  • yellow onion quartered
    170 g
  • garlic clove smashed
    1
  • unsalted butter cold, cubed (½ in.)
    30 g
  • vegetable stock
    910 g
  • carrots in pieces
    85 g
  • celery in pieces
    85 g
  • fresh tomato halved
    115 g
  • baby yellow potatoes halved
    115 g
  • zucchini in pieces
    115 g
  • zucchini whole
    170 g
  • carrots whole
    170 g
Steamed Vegetables and Sauce
  • Dijon mustard
    30 g
  • sour cream
    115 g
    115 g crème fraîche

Трудност

лесно

Хранене за 1 portion

Натрий 1059 mg
Протеин 31 g
Калории 1506 kJ / 360 kcal
Мазнини 17 g
Фибри 5 g
Наситените мазнини 5 g
Въглехидрати 23 g

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Също представено в

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