Устройства и аксесоари
Lamb meatballs in spicy tomato sauce (lamb kofta)
Подготовка 15 мин.
Общо 1ч. 5 мин.
4 portions
Съставки
Lamb meatballs
-
oil for greasing
-
garlic cloves2
-
onions cut into quarters200 g
-
fresh parsley leaves only10 sprigs
-
fresh mint leaves only10 sprigs
-
fresh coriander roughly cut10 sprigs
-
Arabian spice mix1 tsp
-
ground sumac2 tsp
-
salt adjust to taste1 tsp
-
freshly ground black pepper adjust to taste1 pinch
-
lamb mince500 g
Steamed meatballs, spicy tomato rice and sauce
-
basmati rice250 g
-
coriander seeds2 tsp
-
garlic cloves3
-
onions cut into quarters200 g
-
olive oil30 g
-
fresh green chillies cut into halves and deseeded2
-
ripe tomatoes cut into quarters900 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 heaped tsp
-
dried oregano1 tsp
-
salt adjust to taste1 tsp
-
freshly ground black pepper adjust to taste1 tsp
-
water300 g
-
cornflour (starch)1 heaped tbsp
-
fresh coriander finely choppped5 sprigs
Трудност
лесно
Хранене за 1 portion
Протеин
34.5 g
Калории
2715 kJ /
649 kcal
Мазнини
25.6 g
Въглехидрати
70.2 g
Харесва ли ви това, което виждате?
Тази рецепта и повече от 100 000 други ви очакват!
Регистрирайте се безплатно Повече информацияСъщо представено в
Taste of Arabia
92 Рецепти
Швейцария
Швейцария
The Basic Cookbook
151 Рецепти
Международен
Международен
Можете да харесате също и ...
Покажи всичкоButter Chicken
4ч. 5 мин.
Thai red pork curry
35 мин.
Low carb gluten free lamb lasagne
1ч. 40 мин.
Moroccan lamb burgers with harissa yoghurt dressing
1ч. 5 мин.
Grilled Percik Chicken
1ч.
Oil-free Honey Chicken Wings
45 мин.
Sweet and Sour Beef Short Ribs
30 мин.
Chunky bolognese (Skinnymixers)
45 мин.
Black rice bowl with chicken and mushroom (gut health)
40 мин.
Leftover Roast Bao Buns with Hoisin Sauce
2ч. 30 мин.
Wholemeal Tacos with Pulled Pork in Beer Sauce
4ч. 55 мин.
Bicol Express
45 мин.