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Lamb meatballs in spicy tomato sauce (lamb kofta)

Lamb meatballs in spicy tomato sauce (lamb kofta)
4.2 10 оценки
Подготовка 15 мин.
Общо 1ч. 5 мин.
4 portions
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Съставки

Lamb meatballs
  • oil for greasing
  • garlic cloves
    2
  • onions cut into quarters
    200 g
  • fresh parsley leaves only
    10 sprigs
  • fresh mint leaves only
    10 sprigs
  • fresh coriander roughly cut
    10 sprigs
  • Arabian spice mix
    1 tsp
  • ground sumac
    2 tsp
  • salt adjust to taste
    1 tsp
  • freshly ground black pepper adjust to taste
    1 pinch
  • lamb mince
    500 g
Steamed meatballs, spicy tomato rice and sauce
  • basmati rice
    250 g
  • coriander seeds
    2 tsp
  • garlic cloves
    3
  • onions cut into quarters
    200 g
  • olive oil
    30 g
  • fresh green chillies cut into halves and deseeded
    2
  • ripe tomatoes cut into quarters
    900 g
  • vegetable stock paste, homemade
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l)
  • dried oregano
    1 tsp
  • salt adjust to taste
    1 tsp
  • freshly ground black pepper adjust to taste
    1 tsp
  • water
    300 g
  • cornflour (starch)
    1 heaped tbsp
  • fresh coriander finely choppped
    5 sprigs

Трудност

лесно

Хранене за 1 portion

Протеин 34.5 g
Калории 2715 kJ / 649 kcal
Мазнини 25.6 g
Въглехидрати 70.2 g

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Също представено в

Taste of Arabia 92 Рецепти
Швейцария
The Basic Cookbook 151 Рецепти
Международен

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