Устройства и аксесоари
Creamy mustard chicken stew
Подготовка 10 мин.
Общо 40 мин.
6 portions
Съставки
-
olive oil30 g
-
plain flour15 g
-
onions cut into pieces100 g
-
carrots cut into pieces200 g
-
garlic cloves2
-
mustard2 tbsp
-
fresh thyme leaves plus extra to garnish1 tbsp
-
waxy potatoes skin on, cut into cubes (3 cm)500 g
-
water150 g
-
1 chicken stock cube (for 0.5 l), crumbledchicken stock paste, homemade1 tsp
-
fine salt to taste½ - 1 tsp
-
freshly ground black pepper to taste2 - 3 pinches
-
chicken breast fillets, skinless cut into cubes (4 cm)800 g
-
cream, min. 30% fat100 g
Трудност
лесно
Хранене за 1 portion
Протеин
35 g
Калории
1419 kJ /
340 kcal
Мазнини
12 g
Фибри
2.7 g
Въглехидрати
20 g
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