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Pea and ginger soup, lemon salmon with broccoli

Pea and ginger soup, lemon salmon with broccoli
4.7 47 оценки
Подготовка 25 мин.
Общо 50 мин.
4 portions
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Съставки

  • olive oil
    80 g
  • soy sauce
    50 g
  • brown sugar
    ½ tsp
  • lemon zest and juice
    1
  • skinless salmon fillets (150-180 g each)
    4
  • eschalots cut into pieces
    100 g
  • garlic clove
    1
  • leek white part only, cut into pieces
    100 g
  • fresh ginger (по избор) peeled
    20 - 30 g
  • celery stalks cut into pieces
    100 g
  • frozen green peas
    350 g
  • water
    450 g
  • salt
    2 tsp
  • broccoli
    400 g
  • ground black pepper
    2 pinches
  • pouring (whipping) cream to taste
    50 - 100 g

Трудност

лесно

Хранене за 1 portion

Протеин 46 g
Калории 2782 kJ / 664 kcal
Мазнини 43 g
Фибри 9.4 g
Въглехидрати 19 g

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Също представено в

Fabulous Flavour on Every Level 72 Рецепти
Австралия и Нова Зеландия

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