Vegetable bake with goat's feta

Vegetable bake with goat's feta

4.2 143 оценки

Подготовка 25 мин.

Общо 1ч. 30 мин.

6 portions

Съставки

Lemon chilli dressing

lemon peel (1 x 5 cm), no white pith
4 pieces
long red chilli deseeded if preferred
1
fresh lemon thyme leaves only
3 sprigs
garlic clove
1
extra virgin olive oil
40 g
lemon juice
20 g

Vegetable bake

olive oil for greasing
Ruby Lou potatoes peeled and cut into very thin slices (see Tips)
1 - 2
garlic cloves
2
sweet potato cut into pieces (4-5 cm)
300 g
carrot cut into pieces (4-5 cm)
200 g
zucchini cut into pieces (4-5 cm)
100 g
cornflour
40 g
red onion cut into thin strips
80 g
red capsicum deseeded and cut into thin strips
80 g
egg
1
salt
½ tsp
ground black pepper
½ tsp
fresh Swiss brown mushrooms cut into slices
150 g
fresh baby spinach leaves to serve
30 g
goat's milk feta crumbled, to serve
70 g

Трудност

лесно

Хранене за 1 portion

Натрий 359.7 mg

Протеин 7.9 g

Калории 1087.5 kJ / 258.8 kcal

Мазнини 12.3 g

Фибри 6.6 g

Наситените мазнини 3.2 g

Въглехидрати 25.5 g

Харесва ли ви това, което виждате?

Тази рецепта и повече от 100 000 други ви очакват!

Регистрирайте се за нашия 30-дневен безплатен пробен период и открийте света на Cookidoo®. Без ангажименти.

Регистрирайте се безплатно Повече информация

Също представено в

Potatoes 16 Рецепти
Австралия и Нова Зеландия

Vegetarian Kitchen 87 Рецепти
Австралия и Нова Зеландия

Можете да харесате също и ...

Покажи всичко

Mango muesli

5 min

Apple and whole banana loaf

1 godz. 10 min

Grab and go breakfast drink

6 godz.

Green quinoa breakfast bowl (Post-natal)

35 min

Mocha-iced coffee

5 min

Poached egg pots with smoked salmon and avocado salsa

30 min

Buttermilk corn cakes

25 min

Parfait with passionfruit cream

3 godz. 10 min

Crunchy quinoa patties with avocado smash

1 godz. 30 min

Cold and flu tea bombs

6 godz. 25 min

Matcha baked oats

40 min

Poached Eggs

15 min

Покажи всичко