Gut Health

9 rețete

Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!

Gut Immunity Shot

Gut Immunity Shot

5 min.

Buckwheat Crêpes

Buckwheat Crêpes

45 min.

Spiced Almond Milk

Spiced Almond Milk

15 min.

Cheat's Sriracha Sauce

Cheat's Sriracha Sauce

168h 30 min.

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

5 min.

Fermented Onions (with Cutter)

Fermented Onions (with Cutter)

72h 30 min.

Miso Mushrooms Toast with Tahini Yogurt

Miso Mushrooms Toast with Tahini Yogurt

45 min.

Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

40 min.

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

5 min.