Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5p
Matcha Blueberry Morning Smoothie
5p
Spiced Almond Milk
15p
Buckwheat Crêpes
45p
Miso Mushroom Toast with Tahini Yogurt
45p
Chickpea Ratatouille
1óra
Homemade Sour Cream
16óra 30p
Steamed Vegetables with Kefir Dressing
40p
Tuna and Avocado Salad with Fermented Onions (with Cutter)
20p
Cutter Fermented Onions
72óra 30p
Cashew and Cacao Smoothie
5p
