Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!
Gut Immunity Shot
5 λεπτ.
Buckwheat Crêpes
45 λεπτ.
Spiced Almond Milk
15 λεπτ.
Cheat's Sriracha Sauce
168ωρ. 30 λεπτ.
Matcha Blueberry Morning Smoothie
5 λεπτ.
Fermented Onions (with Cutter)
72ωρ. 30 λεπτ.
Miso Mushrooms Toast with Tahini Yogurt
45 λεπτ.
Steamed Vegetables with Kefir Dressing
40 λεπτ.
Cashew and Cacao Smoothie
5 λεπτ.
