Low GI foods raise blood sugar levels more slowly, making you feel fuller for longer. Try Breakfast Burritos, Nasi Goreng or fruity Frozen Yoghurt Bites – clever substitutions and a balance of ingredients lower the GI of these tasty recipes.
Malted Milkshake
10 мин.
Fennel and Caraway Rye Crackers with Houmous
1ч. 30 мин.
Barley Nasi Goreng with Prawns
1ч.
Jerk Chicken with Sweet Potato Mash and Vegetables
3ч. 5 мин.
Strawberry and Peach Frozen Yoghurt Bites
2ч. 20 мин.
Lentil, Mushroom and Nut Patties
1ч. 30 мин.
Spiced Carrot Fritters with Yoghurt Dip
1ч. 30 мин.
Breakfast Burrito
50 мин.
