Chicken Caprese Pasta Salad

3.5 2 评分

准备工作 15 分钟

总数 25 分钟

6 portion

食材

Pesto

Parmesan cheese cut in pieces (2 cm)
50 g
toasted pine nut
20 g
basil leaf, fresh
40 g
extra virgin olive oil
80 g
lemon juice
25 g
garlic clove
1
salt
½ tsp

Salad

pasta, dried (e.g. farfalle, fusilli)
300 g
water boiling
1200 g
chicken breast, skin on or skinless, boneless diced (2 cm)
500 g
black pepper, ground
¼ tsp
salt
½ tsp
cherry tomato halved
250 g
mozzarella bocconcini (see tip)
250 g
mozzarella, (see tip)

难易度

初级

营养价值每 1 portion

钠 517.1 mg

蛋白质 34 g

热量 2518.6 kJ / 602 kcal

脂肪 33.7 g

纤维 2.4 g

饱和脂肪 11.2 g

碳水化合物 40.4 g

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还收录在

Fuel for School 12 道食谱
加拿大

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