设备与配件
Egg Salad in Crispy Easter Nests
准备工作 20 分钟
总数 1小时 20 分钟
8 pieces
食材
Eggs
-
large eggs cold4
-
water to fill to 1 liter mark
Easter Nests
-
unsalted butter to grease
-
all-purpose flour plus extra to dust6 oz
-
olive oil½ oz
-
water2 ½ oz
-
salt⅓ tsp
Egg Salad
-
fresh parsley leaves only2 sprigs
-
shallot½ oz
-
sour cream½ oz
-
yellow mustard1 ½ tsp
-
mayonnaise1 ½ tsp
-
vinegar1 ½ tsp
-
salt to taste½ tsp
-
ground black pepper1 pinch
-
fresh chives (可选的) to garnish
难易度
初级
营养价值 每 1 piece
钠
304.8 mg
蛋白质
6.6 g
热量
651.6 kJ /
155.7 kcal
脂肪
6.5 g
纤维
0.7 g
饱和脂肪
1.7 g
碳水化合物
17.1 g
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