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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 7 oz Pecorino cheese, cut into pieces (approx. 1 ¼ in.)
- ½ oz fresh parsley, leaves only (approx. 20 leaves)
- 5 ½ oz yellow onions, quartered
- 7 oz carrots, cut into pieces (approx. 1 ¼ in.)
- 7 oz zucchini, cut into pieces (approx. 1 ¼ in.)
- 7 oz old fashioned rolled oats
- 2 large eggs
- 营养价值
- 每 1 piece
- 热量
- 636 kJ / 152 kcal
- 蛋白质
- 8 g
- 碳水化合物
- 8 g
- 脂肪
- 8 g
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