Sesame Chicken Nuggets
TM6 TM5

Sesame Chicken Nuggets
4.0 (12 评分 )
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食材

  • 7 oz bread, broken into pieces, divided
  • 2 oz sesame seeds
  • 1 garlic clove
  • 3 ½ oz yellow onion
  • ½ oz parsley leaves (approx. 30 leaves)
  • 2 oz Gouda cheese cut in cubes
  • 3 large eggs, divided
  • 16 oz chicken breasts, cubed (approx. 1 in.)
  • 1 oz plain yogurt
  • ½ tsp salt
  • 18 oz water
  • 1 oz all-purpose flour, to coat
  • oil, to fry
营养价值
每 1 piece
热量
1142 kJ / 273 kcal
蛋白质
6 g
碳水化合物
13 g
脂肪
22 g
纤维
0 g

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