
装置与配件
Sesame Chicken Nuggets
准备工作 20 分钟
总数 40 分钟
46 pieces
食材
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bread broken into pieces, divided7 oz
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sesame seeds2 oz
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garlic clove1
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yellow onion3 ½ oz
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parsley leaves (approx. 30 leaves)½ oz
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Gouda cheese cut in cubes2 oz
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large eggs divided3
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chicken breasts cubed (approx. 1 in.)16 oz
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plain yogurt1 oz
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salt½ tsp
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water18 oz
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all-purpose flour to coat1 oz
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oil to fry
营养价值 每 1 piece
热量
273 kcal /
1142 kJ
蛋白质
6 g
脂肪
22 g
碳水化合物
13 g
纤维
0 g