设备与配件
Carrot cake muffins with walnut crumble
准备工作 15 分钟
总数 40 分钟
8 portions
食材
-
rolled oats120 g
-
halved walnuts40 g
-
mixed seeds2 tbsp
-
ground cardamom¼ tsp
-
ground cinnamon½ tsp
-
unsalted butter diced120 g
-
light brown sugar70 g
-
carrot peeled, cut in pieces (3 cm)180 g
-
plain flour50 g
-
eggs2
-
bicarbonate of soda½ tsp
-
baking powder½ tsp
-
salt1 pinch
难易度
初级
营养价值 每 1 portion
钠
161 mg
蛋白质
6.5 g
热量
1244 kJ /
297.3 kcal
脂肪
19 g
纤维
3 g
饱和脂肪
8.8 g
碳水化合物
27 g
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