设备与配件
Stir Fried Broccoli with Carrot
准备工作 5 分钟
总数 15 分钟
4 portions
食材
-
garlic cloves unpeeled2
-
olive oil10 g
-
broccoli florets (see tips)300 g
-
carrots cut in 4 cm strips50 g
-
salt adjust to taste½ tsp
难易度
初级
营养价值 每 1 portion
钠
174.6 mg
蛋白质
2.5 g
热量
208.3 kJ /
49.8 kcal
脂肪
2.8 g
纤维
0.4 g
饱和脂肪
0.4 g
碳水化合物
5.6 g
您可能还喜欢...
显示所有Buttermilk loaf baked in a cast iron pot
2 godz. 25 min
Cauliflower Cheese
50 min
Carrot and Swede Mash
20 min
Roast Chicken Dinner with Veg and Gravy
2 godz.
Char siu bao pork buns
6 godz. 35 min
Sun-dried Tomato Pesto Lasagne
1 godz. 25 min
Spelt Bread
1 godz. 45 min
Crêpes
1 godz. 15 min
Low Carb Mushroom Gravy
45 min
Dubai pistachio macarons
2 godz.
Green Bean Gremolata
25 min
Pumpkin Pie
5 godz.