跳至主要内容 搜索
Quinoa puddings with raspberry sauce

Quinoa puddings with raspberry sauce
3.3 3 评分
准备工作 25 分钟
总数 2小时
6 portions
马上体验

食材

Raspberry sauce
  • fresh raspberries
    300 g
    300 g frozen raspberries, defrosted
  • sugar to taste
    100 - 150 g
  • lemon juice
    30 g
  • butter for greasing
Quinoa puddings
  • orange juice freshly squeezed (4-5 oranges)
    300 g
  • coconut milk fresh or canned
    300 g
  • pitted dates
    50 g
  • ground cinnamon adjust to taste,
    ½ tsp
    ¼ - ½ tsp ground cardamom
  • quinoa
    160 g
  • vanilla pod
    ½
    ½ tsp natural vanilla extract
  • ripe banana (approx. 100 g), cut in slices
    1
  • water
    500 g
  • mixed fresh berries
    50 g

难易度

初级

营养价值 每 1 portion

蛋白质 6 g
热量 1599 kJ / 382 kcal
脂肪 13 g
纤维 6 g
碳水化合物 55 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Fabulous Flavour on Every Level 72 道食谱
瑞士

您可能还喜欢...

显示所有

Steamed pears with chocolate cardamom sauce

3.8(5)

40min

Cantuccini Souffle with Coffee Sauce

Ninguna valoración

Fruit Jelly Domes

4.7(3)

1h 30min

Strawberry, White Chocolate and Pistachio Parfaits

4.5(2)

5h

Mango Cheesecakes

4.3(3)

4h

Mango frozen yogurt

4.3(9)

5min

Pistachio Lava Cakes

4.8(6)

30min

Lemon Mascarpone Stuffed Dates

5.0(4)

1h

Cheesecakes in jars

4.7(42)

4h

Pistachio cheesecakes with mango

3.0(1)

2h 30min

IDB2024

5.0(1)

2h

Pears in red wine

5.0(2)

3h 20min

 显示所有