
装置与配件
Panforte
准备工作 15 分钟
总数 1小时 30 分钟
12 portions
食材
-
butter for greasing
-
cocoa powder plus extra for dusting40 g
-
dark chocolate (70% cocoa) broken into pieces100 g
-
dried figs160 g
-
hazelnuts roasted and skins removed150 g
-
blanched almonds120 g
-
plain flour110 g
-
ground cinnamon2 tsp
-
ground ginger2 tsp
-
ground black pepper (optional)½ tsp
-
ground nutmeg2 pinches
-
chilli powder (optional)½ tsp
-
light brown sugar200 g
-
honey210 g
营养价值 每 1 portion
热量
390 kcal /
1638 kJ
蛋白质
7 g
脂肪
17 g
碳水化合物
52 g
纤维
6 g
饱和脂肪
2.8 g
钠
32.5 mg