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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- butter, for greasing
- 40 g cocoa powder, plus extra for dusting
- 100 g dark chocolate (70% cocoa), broken into pieces
- 160 g dried figs
- 150 g hazelnuts, roasted and skins removed
- 120 g blanched almonds
- 110 g plain flour
- 2 tsp ground cinnamon
- 2 tsp ground ginger
- ½ tsp ground black pepper (optional)
- 2 pinches ground nutmeg
- ½ tsp chilli powder (optional)
- 200 g light brown sugar
- 210 g honey
- 营养价值
- 每 1 portion
- 热量
- 1638 kJ / 390 kcal
- 蛋白质
- 7 g
- 碳水化合物
- 52 g
- 脂肪
- 17 g
- 饱和脂肪
- 2.8 g
- 纤维
- 6 g
- 钠
- 32.5 mg
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