Little citrus puddings (Diabetes)

Little citrus puddings (Diabetes)

4.8 14 评分

准备工作 10 分钟

总数 24小时 30 分钟

6 portions

食材

water
4 tbsp
gelatine powder
1 tsp
reduced-fat coconut milk
125 g
gluten free cornflour
2 tsp
lime zest plus extra to garnish
1 tsp
lime juice (approx. 4 limes)
80 g
eggs separated
2
caster sugar
75 g
shredded coconut or flaked, toasted
2 tbsp
fresh mint leaves only, to garnish
4 sprigs

难易度

初级

营养价值每 1 portion

钠 40.8 mg

蛋白质 3.8 g

热量 485 kJ / 116 kcal

脂肪 5 g

纤维 1 g

饱和脂肪 3.3 g

碳水化合物 13.7 g

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还收录在

Thermomix® Cooking for Diabetes 72 道食谱
澳大利亚和新西兰

Thermomix® Everyday 68 道食谱
澳大利亚和新西兰

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