设备与配件
Protein Boosted Banana Bread
准备工作 15 分钟
总数 2小时
12 slices
食材
-
non-stick cooking spray to grease
-
bananas cut into pieces (approx. 4-5 bananas)12 oz
-
low fat cottage cheese4 oz
-
sugar to taste2 ½ - 3 oz
-
honey to taste1 ½ - 2 oz
-
large eggs2
-
vanilla extract1 tsp
-
all-purpose flour5 oz
-
protein powder or 2 oz Nut Boosted Powder (see Tip)2 oz
-
baking powder2 tsp
-
baking soda½ tsp
-
ground cinnamon1 tsp
-
salt1 pinch
-
hemp seeds (可选的)2 tbsp
难易度
初级
营养价值 每 1 slice
钠
245.5 mg
蛋白质
8 g
热量
718.7 kJ /
171.8 kcal
脂肪
3.3 g
纤维
1.3 g
饱和脂肪
0.9 g
碳水化合物
28.5 g
您可能还喜欢...
显示所有Pumpkin Pie
5h
Banana and Strawberry Muffins
1h
Chocolate Porter Brownies
45 min.
Strawberry Cinnamon Rolls
4h 15 min.
Gluten-free Chocolate Cake with Nuts
Nu există evaluări
Sticky Buns
3h 45 min.
Classic Yellow Cake
1h 30 min.
Triple Chocolate Muffins
1h
Keto Cheesecake
7h 20 min.
Apple Pie
3h 30 min.
Cheesecake (Baked)
7h 20 min.
Peach Hand Pies
1h 50 min.