Protein Boosted Banana Bread

Protein Boosted Banana Bread

3.8 37 评分

准备工作 15 分钟

总数 2小时

12 slices

食材

non-stick cooking spray to grease
bananas cut into pieces (approx. 4-5 bananas)
12 oz
low fat cottage cheese
4 oz
sugar to taste
2 ½ - 3 oz
honey to taste
1 ½ - 2 oz
large eggs
2
vanilla extract
1 tsp
all-purpose flour
5 oz
protein powder or 2 oz Nut Boosted Powder (see Tip)
2 oz
baking powder
2 tsp
baking soda
½ tsp
ground cinnamon
1 tsp
salt
1 pinch
hemp seeds (可选的)
2 tbsp

难易度

初级

营养价值每 1 slice

钠 245.5 mg

蛋白质 8 g

热量 718.7 kJ / 171.8 kcal

脂肪 3.3 g

纤维 1.3 g

饱和脂肪 0.9 g

碳水化合物 28.5 g

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