设备与配件
Creamed rice pudding with apple and pear compote
准备工作 5 分钟
总数 30 分钟
2 portions
食材
-
Arborio rice80 g
-
full cream milk480 g
-
apple peeled, core removed and diced1
-
pear peeled, core removed and diced1
-
ground nutmeg1 pinch
-
ground cinnamon1 pinch
-
ground cardamom1 pinch
-
light brown sugar1 tsp
-
caster sugar30 g
-
pure maple syrup1 tsp
-
egg lightly beaten1
难易度
初级
营养价值 每 1 portion
钠
137 mg
蛋白质
13.7 g
热量
2066.3 kJ /
493.9 kcal
脂肪
10.5 g
纤维
6.3 g
饱和脂肪
5.3 g
碳水化合物
88.9 g
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