
装置与配件
Creamed rice pudding with apple and pear compote
准备工作 5 分钟
总数 30 分钟
2 portions
食材
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Arborio rice80 g
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full cream milk480 g
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apple peeled, core removed and diced1
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pear peeled, core removed and diced1
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ground nutmeg1 pinch
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ground cinnamon1 pinch
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ground cardamom1 pinch
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light brown sugar1 tsp
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caster sugar30 g
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pure maple syrup1 tsp
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egg lightly beaten1
营养价值 每 1 portion
热量
493.9 kcal /
2066.3 kJ
蛋白质
13.7 g
脂肪
10.5 g
碳水化合物
88.9 g
纤维
6.3 g
饱和脂肪
5.3 g
钠
137 mg